juice 2 lemons

2 tbsp olive oil

1 Cos lettuce, chopped

2 tomatoes, sliced

2 radishes - sliced

small pack flat-leaf parsley, chopped

½ cucumber, sliced

200g pack cooked chicken pieces (or leftover cooked chicken)

100g feta

2 gluten free pitta breads

1-2 tsp ground sumac


Pour the lemon juice into a large bowl and whisk while you slowly add the oil.

When all the oil has been added and the mixture starts to thicken, season.

Add the lettuce, tomatoes, parsley,  radishes cucumber, chicken pieces and feta, and stir well to coat the salad in the dressing.

Put the gluten free pitta breads in the toaster until crisp and golden, then chop into chunks.

Scatter the toasted gluten free pitta pieces over the salad and sprinkle over the sumac. Serve straight away.

Recipe adapted from: Good Food

Recipes We recommend the help  of a registered dietician Low FODMAP & Gluten free Recipe -  Chicken, tomato & feta salad
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How to make garlic  infused oil - click here
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