2 tbsp olive oil

knob of lactose free butter

200g/7oz new potatoes, halved lengthways

2 sprigs fresh thyme

1 lemon, juice only

sea salt and freshly ground black pepper


Heat the oil and lactose free butter in a deep frying pan. Add the potatoes and fry for 5-6 minutes.

Add the thyme to the pan and continue to fry, turning occasionally, over a medium to high heat for 5 minutes, or until cooked through.

Squeeze over the lemon juice and season with sea salt and freshly ground black pepper.

Recipe adapted from: Good Food

We recommend the help  of a registered dietician Low FODMAP & Gluten free Recipe - Sautéed potatoes with lemon and thyme
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