IBS Sano - Low FODMAP Recipes - Logo Background Gluten Free and Low FODMAP Recipe - Sugared scones


85g diced lactose free butter

350g gluten free self-raising flour

¼ tsp salt

1½ tsp gluten free bicarbonate of soda

4 tbsp caster sugar

200ml lactose free milk, warmed to room temperature, plus a splash extra

1 egg

crushed sugar cubes, to decorate


Heat oven to 200C/180C fan/gas 6. Whizz lactose free butter into gluten free flour.

Tip into a bowl and stir in salt with bicarbonate of soda and sugar. Using a cutlery knife, quickly stir in lactose free milk and egg – don’t over-mix.

Tip out onto a lightly floured (gluten free) surface and turn over a couple of times to very gently bring together with your hands.

Gently pat to about 1in thick, then stamp out rounds with a floured cutter.

Pat together trimmings to stamp out more. Brush the tops with a splash more lactose free milk, then scatter with crushed sugar cubes.

Bake on a baking sheet for 10-12 mins until risen and golden.

Recipe adapted from: Good Food

Share on Facebook Share on Twitter Share on LinkedIn Share on Tumblr Share on Google Bookmarks Share on Reddit Share on Stumble Upon